When I turned to acupuncture during a period of complete burnout and frightening heart palpitations, I had no idea it would change my life. This blog shares how acupuncture helped me recover physically and emotionally, led me to train in Chinese medicine, and revealed a healing system that goes far beyond just pain relief. Acupuncture is not fringe—it’s a profound, evidence-based therapy used worldwide. If you’re curious about what it can really offer, this is for you.

Struggling with Chronic or Musculoskeletal Pain in Christchurch?
Acupuncture offers safe, effective support for a wide range of pain conditions—from long-term back pain to post-surgical recovery. With a personalised, holistic approach backed by NHS models and clinical research, I help you unpick the layers of pain and get lasting results. Based in Christchurch, Dorset, I offer tailored treatment plans and practical lifestyle advice, including posture, sleep, and home ergonomics. Real change takes commitment, but with weekly sessions and support, acupuncture can be a powerful ally in your recovery journey.

What is acupuncture? In this post I explain the core principles of acupuncture and share a video from the British Acupuncture Council (BAcC).